“Am I ready?” “What will it be like?” These are all questions that swirl around in a woman’s mind and gut as the time gets near. There are ways to calm your spirit and be prepared at the same time. We have gathered together 6 ways to prepare for childbirth & labor.
Category: pregnancy
7 Tips For A Safe And Healthy Winter Pregnancy
You might think being pregnant in the summer is difficult to manage, however, cold winter weather can be more taxing on a mom-to-be. As the weather gets colder here in Virginia, a pregnant woman should consider these 7 tips for a safe and healthy winter pregnancy.
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How To Alleviate First Trimester Nausea Symptoms
There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.
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The Importance Of A Healthy Diet During Pregnancy
The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.
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What To Do After You Get A Positive Pregnancy Test
Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.
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Topics To Discuss During Your First Prenatal Visit
You have just found out you are pregnant, and you are overwhelmed with excitement. There are so many things to do and plan for, but first things first. That means schedule your first prenatal visit with All About Women OB/GYN! To help you prepare for that all important visit, here are some pertinent topics to discuss during your first prenatal visit.
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Lifestyle Changes To Make For A Healthy Pregnancy
Your dream of having a family if finally coming true. You are a smart and healthy woman, and know clearly what you should avoid during pregnancy like smoking, drinking, and illegal drugs. At the same time, now would be a good time to review some other lifestyle changes to make for a healthy pregnancy.
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A Guide To Flu Season During Pregnancy
The changes to a pregnant woman’s immune system, heart, or lungs make them more susceptible to severe illness from the flu. This statement should be the first tenet in a guide to flu season during pregnancy, and all pregnant women should get their flu shot as soon as possible. There are even more reasons, such as the following.
5 Tips To Prepare Your Home For A Newborn
You have spent several months preparing the nursery for your bundle of joy including new furniture, curtains, paint, and a spanking new rocking chair just for you. That feeling of satisfaction shouldn’t lull you into a sense of complacency, though. Sorry, there is still much to do! You have the time before your little one comes home to complete a few more tasks, so we suggest 5 tips to prepare your home for a newborn.
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What Questions Should I Ask My Obstetrician About Genetic Testing?
What questions should you ask your obstetrician about genetic testing? The best approach depends on what you really want to know. Every parent-to-be wants to have a healthy beautiful baby, but of course there is always a chance your child will have some abnormality or disorder. The good news is there are prenatal screening tests that will provide you with answers, IF you want to know. Here are some clarifying questions. Continue reading “What Questions Should I Ask My Obstetrician About Genetic Testing?”