Bringing a new baby into the world is a life-changing experience, but amidst the excitement and focus on the newborn, postpartum recovery often gets overlooked. As a result, many mothers are surprised by the realities of healing—both physically and emotionally—after childbirth.
The first six weeks after childbirth (and beyond) can be a whirlwind of exhaustion, hormonal shifts, and unexpected challenges, but knowing what to expect can make a world of difference! After all, postpartum recovery is not just about “bouncing back”—it’s about healing, adjusting, and giving yourself grace as you embark on this challenging but rewarding journey.
Continue reading “Postpartum Recovery: What No One Tells You About the First Six Weeks”