13 Super Foods for Expectant Mothers
These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.
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Recent News & Events
Essential Facts About STDs That Everyone Should Know
No one enjoys discussing STDs, but if you are an adult having sex, or you are a parent, it would be wise to learn some essential facts about STDs that everyone should know.
What Can An Ultrasound Tell You?
Friends and relatives of a pregnant mom are treated to pictures and videos of the growing fetus these days through social media platforms like Facebook, so it’s no surprise that ultrasounds are done earlier and earlier. An ultrasound can tell you many secrets like the gender of the baby unlike decades ago when it would be a surprise.
Birth Control May Protect You From More Than Unwanted Pregnancy
What was commonly known as the Sexual Revolution back in the 1960s and early 1970s burst on the scene due to the invention and FDA approval of the birth control pill. That little pill managed to change how the US and the rest of world think about sexual health,
8 Ways To Keep Your Newborn Healthy This Winter
After a few days or weeks, new moms can begin to crave a break from the long winter days and nights spent inside with their new baby. Before you run outside for a short walk or trip to the grocery store,
The Best Exercises That Are Still Safe To Do While Pregnant
Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue. Let’s not forget about the fact that you can’t get a good night’s sleep. Yeah,